Know the Easiest Ways to Remove Stretch Marks » How to remove Stretch Marks at Home
How to remove stretch marks at home is a big question to be answered. Stretch marks appear on the human body due to many reasons such as obesity, absence of proper diet, over stretching of skin, rapid weight loss or gain by doing heavy workouts, etc. There are some solutions to solve this problem and remove the stretch marks or prevent them from appearing, which could be seen from the following.
You are aware that collagen is found deeper in the skin layer and when collagen is stretched beyond its capacity, it tears and causes the scars on the skin surface. As an answer to the question “how to remove stretch marks at home?”-it is possible to remove the scars by increasing the growth of collagen, and this is considered as one of the best ways to cover up the existing stretch marks.
Stimulating the growth of collagen is totally safe and relaxing. Even though, growth of collagen is a simple process, making it happen is a difficult task. In your attempt to do so, you have to be sincere in your trials and patient in achieving the desired results. The process has to be tried on a daily basis. In order to achieve the growth of collagen, you require three different ingredients. The most crucial needs in increasing the collagen growth are Vitamin C, Amino Acids and Copper Peptides.
Vitamin C is absolutely necessary for getting the healthy skin. Amino acid is also an important ingredient and the human skin cells already contain a good quantity of different kinds of amino acids. When you are able to increase the copper level in your skin cells, increase in collagen production is assured. All the three ingredients are to be used with the allowed limit, as for example, use of copper sulphide exceeding 2 mg., is dangerous to human health.
Everyone is aware that over-stretching of skin causes the stretch marks to appear all over your body. These stretch marks can appear on any part of your body and it is not an easy task to eradicate the same completely. These marks can be felt by the touch of your hand. They are reddish or purple in color and definitely spoil your look. As people are crazy to remove such stretch marks from their body, a lot of companies have come forward to produce varieties of creams and lotions with a strong promise that by using those products, the stretch marks can completely be removed beyond recognition.
In view of the availability of numerous number of anti stretch marks products, it will be difficult for you to choose the right one. Laser treatment and tummy tuck are some of the suggestions made by doctors for permanently eradicating the stretch marks. While opting for these treatments, you have to consider the side effects of such surgeries, leave alone the huge cost involved. There is also a chance that you are likely to be affected by potential side effects due to the surgery and this will cost you more in the long run.
Some of the Natural Methods :
Using Vitamin E oil has been a popular method to deal with such stretch marks and this is in practice for quite a long time. Vitamin E oil is also effective in treating the old stretch marks as well as the newly formed ones. To treat the old marks it takes a longer time. You have to apply this oil over the affected areas as well as other areas of your body, at least half an hour before your morning bath.
It is also a good suggestion to consult your friends, who were earlier affected by the ugly stretch marks, and enquire what brand of cream or lotion they had used and how good were they benefited. You can also select a quality stretch mark cream and apply it over the affected areas. Quality creams can help remove the stretch marks to a greater extent. The quality cream, you select, should have been manufactured by using natural ingredients.
In order to keep your body well hydrated, you have to drink plenty of water each day and keep your skin moisturized always. Water has the quality of flushing out the harmful toxins from your body and helps maintain a glowing skin.
It is also essential to draw a routine plan to do workouts. Regular exercise keeps you fit always, keeps your skin glowing and soon you can see your stretch marks disappear.
Ensure that your diet is a balanced one and contain rich nutrients. Consume citrus rich fruits and vegetables. Fish is also considered as a good food in helping to remove the stretch marks.
The above are the best ideas suggested by experts on how to remove stretch marks at home, and it is always better to adopt natural homemade remedies instead of going for high risk surgeries, and thereby voluntarily inviting unhealthy side effects to our body to suffer more.
Source : Home Remedies for Stretch Marks